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Mental health

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Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝

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Aisha

@CIISI-ICI

7 days ago

Salam!

What's your words of encouragement for today?

Positive vibes only...

Mine:
Allah reminds us in the Quran: "And He is with you wherever you are." (Surah Al-Hadid, 57:4).

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Amina

@Amina67562615

7 days ago

It is so hard for some people to grasp that mental health is just as important as—or even more important than—physical health.
If you go to the doctor when you have kidney pain, you should do the same when you are struggling emotionally; that is what psychologists and psychiatrists are for.

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Silent Words

@silentwords

7 days ago

Words can impress, but actions prove everything.

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Bareeroh

@Bareeroh

7 days ago

every quietness is not ego, sometimes it hurts a lot.😫🤦‍♀️

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Anne

@anne0815

7 days ago

I want to be happy but why is it really hard 🖤 🖤 🖤

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Siraj

@Siraj125

7 days ago

Went to Andys Man Club today. Was helpful. My old school teacher was one of the facilitators. https://andysmanclub.co.uk

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ANDYSMANCLUB - It's Okay To Talk

https://andysmanclub.co.uk

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DrLondon

@DrLondon

7 days ago

A trauma workshop I came across by the MFF institute which I've experienced quality seminars from, have a read through ⤵️

Do you feel like you may be suffering from trauma? Are you searching for healing? 🌿

Perhaps you are struggling emotionally but are unsure whether what you are experiencing is stress or something deeper.

Join Shahanaj, NHS Mental Health Therapist, for a compassionate and practical sisters-only workshop exploring how to recognise trauma, how to seek support and what healing can look like.

Discover practical steps to help you move forward and rebuild hope, strength and resilience, with an opportunity to ask your questions.

📅 Sunday 26th July
12:00–1:15pm
💻 Online via Zoom
👭 Sisters only
🎟️ £10

Healing begins with understanding. Take the first step today.

Register now:
tinyurl.com/healing-from-trauma-sisters

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Workshop: Healing from Trauma (Sisters Only)

https://themff.co.uk/collections/live-workshops/products/workshop-healing-from-trauma-sisters-only

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Khalil Khalil

@khlyl77

7 days ago

In hospitals, there is another world where they don't speak of worldly desires, wishes, or money; they only ask for health! O God, heal every patient whose pain is known only to You. O God, heal and grant wellness to every patient.

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