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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
@abdulmateen786
Post Gym dinner, rabbit food doesnt taste tooooo baaaddd
@OsmanUsaka
Asc
@AuntyDianaKnits
Here another one.
Microbiome Food Spotlight #6 | Water Kefir
Get it here ➡️https://connecting-life.net/this-weeks-free-handout/
@AusafAhmed
👀 What's the right time to change a toothbrush?
@ikhansafi
Im aware most people in the uk dont know their blood type and if they got negative or Positive Rh.
However:
If u are a woman and u are Rh- and ur baby is Rh+, ur body might see the baby's Rh protein as a foreign threat. If your blood mixes with the baby's blood, usually during delivery, ur immune system creates antibodies to attack it. While this rarely affects a first pregnancy, in future pregnancies, these permanent antibodies can cross the placenta and destroy the baby's red blood cells, leading to severe anemia. Fortunately, receiving a preventive Anti-D injection during pregnancy and after birth completely stops these antibodies from forming.
🙌
@annie27
Anyone have abs and still feel phat?
@wael001
If you had to choose just one for a first date, what would it be and why? 👀
A) 🎬 Cinema Date
B) 🏋️ Gym Date
Drop your answer below ⬇️
@Murdar
Looking at lamb fat cells under microscope. Fun fact: adipose tissue makes estrogen
So part of being slim is also masculine
Obese men more likely to be infertile, and anorexic women more like to be infertile for this reason
@nadiana07
In the middle of all these gym bros and sist, am I the only one who doesn't go to the gym and does Muay Thai instead? 😂💪🏼
🥊