Health & Fitness
548,065 members
Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
@osos31
Hi
@Ahmed74785
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@Tarek55011
100s of reps and sets at the mountain/park. Had to park outside of it and walk 2 miles to get there and back to the car today since there was an event occurring near it. Prayed Asr right after at the top. A great Sunday reset, Alhamdulillah. A jumpstart to the upcoming week. I hope you all enjoyed your weekend, got some air time and did something you enjoy.
@mohamedwael34170
don’t stop working out what ever it takes🫶🏻💪🏼
@Garoyan
Nice
@BmanCB
just saw a guy say taking creatine instead of preworkout helps you lift heavier 😭😭 dearie me maybe common sense isnt as common as I thought