Health & Fitness
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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Hi
@SashaSearch
Competition is the only language some people know
@Zulaikha60366
In summer time im too lazy to go to gym, just doing calisthenic n boxing at home, wasting my gym membership 😌😌😌
Luckily my work place only beside my apartment
@NyzFinest786
Weight is one thing you do to yourself. You either punishing or rewarding yourself. Today i take accountability that i let myself go. And im finding myself again.
@NyzFinest786
Started my evening walk. Might do 2 hrs. Should end by 1106pm on the dot. Pushin myself. Wish me luck. Allah huma barik.
@Moustaphaz39715
Anyone ..
Taking vitamins ( multivitamin - magnesium)and creatine .. is there any harm in taking it daily. I mean should I stop for 3 days or one week every month or it's okey ?
@Moustaphaz39715
Curious..
What you do when the motivational vibe for going to the gym is low ?
What's keeping you do it even when you tiered, n bad mood , lazy and losing your passion?
@ArmaanKhan007
I would be happy to have a female fitness freak partner who loves sports such as Swimming, bodybuilding, running, cycling and try adventures with me here in Dubai Muraqabat or Muteena area.
@TigerLily
Ladies & Gents... 🏃♂️🏃♀️🏃
How many times a week would you say you work out, exercise wise?
And have you seen a positive change in your health and overall mindset? 💕
@FeMale91984847
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