Psychology & Neurodiversity
4,688,284 members
From human behaviour to neurodiverse perspectives, explore how we think, feel, and experience the world 🧠
@imfarhankhan
You smiled today, you ate today, you’re still here…
Allah is still giving you chances 🤍
What’s one thing you’ll fix before you sleep tonight?
@imfarhankhan
I’m a Muslim therapist and I’m here to remind you:
Sometimes Allah doesn’t remove the thing that’s breaking your heart because He’s using it to bring your heart back to Him.
@saafirun
Metacognition
You aren’t your emotions; you’re the response to your emotions.
@omars93
They say a person falls in love three times in their life. The first love usually comes at a young age. It’s reckless , filled with passion, but inexperienced. You grow apart and call it quits over foolish pride or petty things. Years later , you’ll claim that wasn’t real love. But for that version of you, it was everything love could be.
The second love, hits hard. This one teaches you lessons and makes you stronger. You fall even harder than last time, and you get hurt and used because of it. It hardens you , teaches you to spot wolves in sheep’s clothing. You emerge closed, but wiser, knowing exactly what you’ll never tolerate again.
And then the third, this one doesn’t knock. It slips in while you’re not looking. Every wall you put up gets demolished. You will find yourself caring about them without even trying. Their flaws become sacred to you. You crave mornings with their chaos, nights with their quiet. You want commitment and a family with them. This love feels less like falling and coming home to a fire that’s been waiting for you all along.
@M0sta
start choosing yourself again. wear what makes you feel confident, take care of your appearance, invest in your health, chase your dreams, create a life you love and enjoy becoming the person you’re meant to be.
@Jonas56147819
Do you feel the last 6 years were a haze?
I don't remember what normal used to look and feel like.
Anyone?..
@mera1203
What helped you get through loneliness?
@Yaldas
“At least he never hit me”
Now science is proving that the verbal, and emotional abuse causes more damage than physical abuse
As a survivor, I will attest to the truth of that
The physical bruises are gone
I’m still healing from the mental ones
https://www.instagram.com/reel/DZk-UFHBPxs/?igsh=NTc4MTIwNjQ2YQ==
Lindsay Stoker on Instagram: "We tell abused women “at least he never hit you” and teach her that until there’s a mark, it doesn’t count. So she waits for a bruise to call it abuse. It never comes. The injury was already there. A Harvard psychiatrist, Martin Teicher, scanned young adults who’d been verbally abused (only words, no violence) and found their brains physically changed, in the regions that hold memory, run fear, and process language itself. His take: verbal abuse may do more harm than other kinds, because language is how we build our sense of who we are. These are two different but parallel injuries and your brain doesn’t know the difference between the threat behind a fist and the one behind his voice. The bruise was never the sole injury. It was just the part we agreed to count. #thecontrolcode #coercivecontrol #narcissisticabuse #domesticviolenceawareness #traumarecovery"
https://www.instagram.com/reel/DZk-UFHBPxs/?igsh=NTc4MTIwNjQ2YQ==
@sana993436
parenting autisMN on Instagram: "Don’t start with the rules. Start with their relationship with Allah. When our children know who Allah is- His mercy, His love, His kindness- itchanges how they experience their faith. My children are verbal, so this is the approach that has worked in our home. But if your child is non-speaking or has significant communication needs, please remember this: 🤍 Allah knows them better than anyone. 🤍 He knows their abilities, their intentions and every challenge they face. 🤍 They are not judged in the same way as someone who has full understanding and capacity. #autism #islam"
https://www.instagram.com/p/DbA0CuFAMre/?img_index=6&igsh=NGhtN3U2emxvYnJ2