Mental health

My tea’s gone cold im wondering why i got out of bed at all

one of the worst feelings is realizing you became emotionally exhausted trying to keep a connection alive while the other person was simply enjoying the comfort of being cared for

Learning to enjoy life without rushing everything 😉

As an adult I wanted to become so many things, but being a procrastinator was never one of them. I question my action everytime I had to multitask solely because I wasn't planning properly and was wasting my time. Anyways, I end up finishing the task but it always comes with a cost of sleepless nights and a huge toll on my hair.

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  My anxiety has a PhD in making fake scenarios feel real.

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  Anxiety said: “What if everything goes wrong?” and never shut up since.

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  My brain treats “k” like a declaration of war.

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  Anxiety is just imagination with a villain arc.

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  I don’t overthink. I professionally catastrophize.

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  My anxiety burns calories running from situations that don’t exist.

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  “Relax” is crazy advice when my nervous system thinks emails are boss fights.

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  My anxiety after one awkward moment: “Pack it up, we’re never speaking again.”

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  My brain at 2 AM: “Wanna remember every embarrassing thing ever?”

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  Anxiety got me fighting invisible enemies like a low-budget superhero.

Well, those are my anxiety's facts. How about you? Lol 😵‍💫

My anxiety is actually insane 💀 one person changes their tone slightly and suddenly my brain opens 37 tabs, launches a full FBI investigation, writes a sad ending, prepares an apology speech, and starts replaying every embarrassing thing I’ve done since 2014 like it’s a Netflix marathon 😭 meanwhile the other person was literally just sleepy

My therapist would probably call this “burnout,” but I prefer the term:
“limited edition emotionally haunted collectible.”

Hello. I've met someone who i kept talking for many months. We share many things in common and aligned on some things also compromised on others. Lately she ended our talks just after I suggested that we should involve family and get engaged next summer. Her reasons were that she didn't see me as a husband and things weren't improving for her with time. I, however believed the opposite because I thought that this should've been said the first weeks and we were way passed those first times. I finally figured that she might have an avoidant attachment also A.I confirmed this. No offence for the woman. She was very kind and fears Allah. Unfortunately things between us ended after lot of time and energy wasted. May allah grant us a zawja saliha.

i hate myself for not being me again:)