Mental health
4,749,269 members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
@FortunateAfeez1_
Girls, Sisters, Babes, Ladies and Gentlewomen, am I communicating?
@silentwords
Not Every Open Door Means Freedom.
@runi123
Every time someone reads my bio and sees I'm 150 cm and 90 kg, some say, "Sorry, I prefer someone slimmer." That's okay. I can accept that.
What hurts is when people assume I eat too much or tell me women should maintain a certain body shape. Why only women?😅. Well, the truth is, I'm tired of being overweight too. 🤭
If Allah allows me to reach a healthier weight one day, I pray He brings me someone who sees my heart, my character, and who I am beyond my appearance.
Honestly I am tired, but I can say Alhamdulillah, I enjoy my life regardless of what people say. If I lose weight one day, it will be for myself, not to prove anyone wrong.
@Nejub
Aselamuykum warahmatullahi weberekatu. Hello guys, Nejuma from Ethiopia. I love a walk in nature so much and since Muzz is not hosting an event in addis ababa yet why don't we do it ourself? Nothing fantasy, a walk in nature would be great and also I am open to other group experiences. If anyone is interested, please let me know. We can make happen inshallah. What do you guys think?
@shayaan2545
protect your energy🥰
your time is too valuable to be wasted on worry, overthinking and things you can't control😎
focus on what you can build, what makes you happy and what moves you forward😍
the right things will fall into place🤍❤️ if you don't know now you know one life one chance
@noor40634107
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Most people think football is just about 11 players and a ball. As a therapist, I believe it's about something much deeper.
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When millions of people come together to watch the World Cup, they're not just watching a game.
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They're watching hope.
Football mirrors life in ways most people never stop to think about.
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You believe.
You doubt.
You lose.
You get back up.
These are the same psychological processes we experience throughout life.
💞⚽A football match lasts 90 minutes, but the lessons can last a lifetime.
💞⚽You will make mistakes.
You will face setbacks.
You will experience pressure.
You will have moments when you want to give up.
💞⚽The strongest people are not those who never fall.
They're the ones who keep getting back up.
That's why elite football fascinates us.
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We're not only watching goals or incredible skill.
We're witnessing discipline when nobody is watching.
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Resilience after failure.
Trust between teammates.
The ability to stay focused under immense pressure.
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As a therapist, I've met many people who believe they've failed because life didn't go according to plan.
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But football teaches us something powerful.
You can dominate most of the match and still concede a goal.
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You can be losing until the final minutes and still win.
@seeker2024
Small things create big changes....
@Dareen88