Mental health

I’m fed up now 😭😭😭

“If two hearts are sincere, even a slow beginning can become something beautiful.” 🌙

EVERY TEAR IS SEEN BY ALLAH.🤲🦋💫

I want recently approved for Transcranial Magnetic Stimulation Therapy. I wanted to know if anyone here has had it done before or if they know someone who’s done the treatment and how they felt after the treatment.

Don’t hold on too tightly some people are meant to be chapters that shape you, not the whole story you live.

normalize saying no to what drains you, stepping away from unnecessary arguments, spending time alone, freeing yourself from what you cannot change, keeping parts of your life private, being gentle with your thoughts and not taking everything personally. sometimes, life feels calmer when you stop giving your energy to everything around you.

Is it just me or everyone are going through it
The more I older I started losing interest in arguments

you're enough

You're enough just being alive and being you, alhamdulillah.

Alhamdulillah for everyday we're able to wake up healthy, breathing and Allah written for us another day and a second chance ✨️

All the responsibilities and life commitments shouldn't make us feel these are only our worth and value. We should be grateful that we're able to do them, have them alhamdulillah but they don't define our real internal worth. As we're valuable to Allah SWT by default just existing and being alive.

Keep remembering our true purpose helps_ " And I did not create the jinn and mankind except to worship Me "_ 51:56 Qur'an

Don't ever let life achievements, different roles you play in life and people's expectations and their approval or lack of it define your worth, you're enough.

May Allah SWT grant healing to anyone tested in their mental health and take us and our loved ones back to Him in the best of health and eman ameen 🌿

💙 الحمدلله
Astaghfiru'Allah 🤍 📿

# you're enough
# Dua
# One Ummah ☪️

At some point, you really have to tell yourself "this isn't the experience I want to keep having" And stop entertaining things that don't benefit you in anyway😊😊 Assalamualaikum