Mental health
4,746,911 members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
@Afreennaaz
Why are India and Pakistan like siblings who can't stop arguing?
@Fari1khan
ALLAH IS ALWAYS PREPARING SOMETHING BEAUTIFUL FOR YOU.💗🌿
@Fari1khan
FAITH OVER FEAR,ALWAYS. 💯✅
@Shaimaat
Sometimes it gets so tiring looking for halal relationship in this world. Marriages should be easy but damn there are a lot of unrealistic standards on both sides, I wonder how many of us would be single even after putting so much efforts 🤔
@ferdous111
Anyone dealing with stress, depression and anxiety: How do you motivate yourself for praying? And to follow a routine?
@Nadya64695643
If today was difficult for you, I hope you know that tomorrow can be better. I hope you know that the moments that are uncomfortable or hurt or don't make sense will pass. I hope you remind yourself of all the times you didn't think you were going to feel better but you did.
As you go through your days remember that every moment is just a moment. When you can't take it one day at a time, try to just take it one breath at a time. Take really good care of yourself and know that it's okay if you don't accomplish everything you told yourself you needed to today.
You have to start a new routine or healthy habit today if it feels like too much. You don't have to be as productive as the people that you see online. Your life is your life and you only have this life. Tomorrow it will feel a little bit better. You are safe. You are being guided. You will have everything that you need.
@TaariqKhan
Ive given up trying to get hitched. Im pretty sure women dont want me. I think for some of us we were just born to be tortured and remain alone. I have had no family, friends or girlfriend my entire life. Just been battling through the worst torment one can imagine growing up and as and adult the spillover. I may not be qualified on much, but if theres one thing I know its how to endure pain. So im just making this post, if theres any bros out there who feel depressed and like you cant go on. Drop me a message and I can try my best to give you hope.
@drahmer370544
Revenge, it's a waste of time.
Just delete people from life and move on.
@t220332
It’s great to be alone but I guess we need someone to help us fight our own distinct thoughts…or should I say Shaitan’s waswasah.
Someone to calm our anxious brain…
Someone to anchor to during a panic attack…
Because together we would be strong enough
Strong enough to face the tests