Mental health

Life is painful, but I remind myself to be grateful for what Allah has saved me from, even when I am still struggling with the pain of what I have endured.

Society has made me question whether the steps I took to protect myself were wrong, but I stand by my morals, dignity and self-respect. I want to heal and move forward, but some wounds are not easy to forget.

Sometimes, I feel as though I have been given my punishment in this lifetime. I wonder whether Allah is testing me, whether I have unknowingly sinned, or whether I am suffering because of my father’s sins. I do not know why I have endured so much, and sometimes I fear that I may have displeased Allah without realising it.

I cannot erase my past, and I fear that one day I will simply become a distant memory, while the pain I carried remains unseen.

Ya Allah, forgive me for any mistakes I have made unknowingly. If this is a test, grant me strength; if I am carrying pain I cannot understand, grant me peace. I pray for Your mercy in this lifetime and the akhirah. I am tired of hurting, and I want to believe that my life holds more than suffering, that happiness and peace are still written for me.

May Allah ease my heart, forgive me, and grant me a beautiful future in this dunya and an even more beautiful akhirah. Ameen.

Best therapist in Lahore nearby Model Town. I'm struggling with past experiences and home sicknesses in Lahore.

The hardest part isn’t the silence. It’s realising that someone who once felt at home with you doesn’t feel that way anymore.

Do you ever feel like this dunya is getting more and more boring? At this point, I really really want to open a dragon farm

You don’t know what tomorrow holds, but Allah does. So stop worrying about the unknown and put your trust in the One who knows it all

please enjoy the process of becoming. give yourself room to learn, take small steps, rest when you need to and begin again without judging how far you still have to go. every effort counts, even the quiet ones. the goal isn’t to be the best version of yourself every day, just a better one.

One of the most unwomanly thing a woman can do is to tell a man to be strong when he’s coming to you in a struggle of weakness... 🙄

One of the most unmanly thing a guy can do is to tell a woman to be strong when she’s coming to you in a struggle of weakness