Mental health
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Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
Takde rasa marah pon bila dia tak text.. Heads up is important if you know you're going to be busy.. Last month both of us keep fighting over the weekend
I missed my boyfriend. Both of us have been very busy over the past few days and none of us text each other.. Cuz we know we are busy..that's why i told him to just give me a heads up and I'll be okay at least i don't have to feel ghosted
If you like reading, here is a list of books I have written. They are available on Amazon:
Cognitive Intervention( https://www.amazon.co.uk/dp/B0DBR76MTP) is a workbook with a narrative style of one John Smith, that goes through the various aspects of Rational Emotive Behaviour Therapy (REBT).
The second book, Thinking Traps (https://www.amazon.co.uk/dp/B0DK17N31T) describes the various cognitive distortions that create emotional issues; the book then discusses various logical fallacies and shows how cognitive distortions generate logical fallacies.
The third book, Why Are We Here? (https://www.amazon.co.uk/dp/B0DCK6W7TL ) is a story of my own spiritual journey intertwined with some of the most fundamental questions that all human beings ask such as why do we exist in this world and why do bad things happen, etc.
The fourth book. Adam & Iblees - The Choice (https://www.amazon.co.uk/dp/B0DV4HTZSY) is about hubris and pride vs humility. It uses the example of Adam and Iblees from the scriptures and illustrates that both disobeyed God - but Adam acknowledged his mistake and apologised while Iblees got stuck in his pride. They both made mistakes but what they did AFTER that is what determined their fate.
what do you think if you’re married to someone who has mental issue?
i need honest opinions because i feel emotionally trapped and mentally exhausted.
this person keeps hurting me, making me overthink, cry, lose my mental stability, and question my worth. there were times i caught him talking to other girls, hiding things, deleting chats, and saying things behind my back that completely broke me.
but every time i try to leave, he says he wants to come to indonesia, meet my mom, marry me, and never lose me. he says no one will love me like him and that i’m still his future.
so now i feel stuck between the pain he causes me and the hope he keeps giving me. i genuinely don’t know if this is love, attachment, or just emotional dependence anymore.
No matter what the World thinks about you, You know your intention, Allah knows your intention and that's enough for a believer.