Mental health

What is the curse of your mental health?

And what is the gift?

Maybe your anxiety made you overthink everything.

But maybe it also made you notice everything.

Maybe your depression took something from you.

But maybe it forced you to discover parts of yourself you would have never met otherwise.

So I’m curious:

What has your mental health taken from you, and what has it given you?

Alhamdullilah what a blessing it is to have an empathetic heart but I’m feeling a little drained to be quite honest.

The Healer Suffers First !
Then Returns With The Medicine

Assalamualaikum wa rahmatullahi wa barahkatuh
Alhamdulillah 🤲☝️
Another Blessed Friday 😊

It is not intolerance — it is spiritual self-preservation. My soul naturally rejects what harms my Deen and peace, just as the body rejects poison. I do not hate people — but I am allergic to their sickness:

⚠️ Hypocrisy — Two faces, two tongues, words that rot behind your back. Truth cannot live where pretense rules.
⚠️ Narcissism — Everything revolves around them; you exist only to serve their ego. Allah is forgotten; they become the idol.
⚠️ Arrogance & Boastfulness — “I am better than you.” Pride is the cloak Allah hates most. To boast is to forget every blessing comes only from Him.
⚠️ Shia deviation — Innovations that twist the truth of the Prophet’s ﷺ way, dividing the Ummah, altering Deen, and turning away from the straight path of the Sunnah.

This is not judgment — it is protection. I do not wish them harm; I simply choose not to breathe their air. I pray Allah guides them — but I will not let their darkness dim my light. Peace comes from walking with those who remind you of Allah — not those who make you forget Him. 🕊️🤲

Your past may have shaped you, but your future is still yours to create.

Just thought I'd share this here. If this resonates, you are needed! Stay ;

Just don’t know if I can carry on anymore 💔💔💔

the older i get, the more i realise happiness is quiet mornings, a clean space, early nights, a safe home, enough time to rest, food i enjoy, people who don’t drain my energy, having something to look forward to and a life i don’t constantly need an escape from.

I’m at a stage where consistency is more attractive than sweet words.”