Mental health
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Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
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"Whoever guides someone to goodness will have a reward like one who did it." —Prophet Muhammad ﷺ
A woman is a person, who reject good men, accept bad men, then get disappointed, and blame all men - Jasperash
I need opinions I started to get to know a brother on muzz we both deactivated our profiles. I’m kinda torn he’s a great guy been getting to know each other for about a week … but he’s going through a messy divorce with his ex whom seems to have severe mental health issues from what i saw . His divorce is being finalized in the next few weeks.. i just don’t know if I should continue this as he isn’t financially even ready to see me ( we live in diff states) as the divorce fees are taking a toll on him. He has kids with her also which to me is another financial obligation. I’m feeling like he shouldn’t have tried to meet anyone until everything was finalized and over . I just don’t want to waste my time and have that negativity around us. Opinions? I think I need to protect my feelings and end this sooner than later bc he needs to work on himself after this messy divorce.
🌹🌺You will have people who will be excited when you've lost, and people who will be saddened when you have gained.🌺🌹 ~ Mufti Menk
🌹🌺A quick tip for your mental health.🌹🌺
Regardless of your failures and successes, you must remember that you are a future multiferious possibilities. People will never understand what you bring to the table, until they see you at another table. Be nice enough, to let them eat. Reestablish your boundaries, not to let them eat at your table again. You see, people always mistaken kind people, for being weak. When you help them they take advantage of your hand, and overlook your heart.
Sometimes we fail, that's okay. That doesn't mean there is something wrong with you. Sitting in a space where people making you feel small, and make fun of you for trying, is a bad environment to excel in. I don't know who needs to hear this, But don't let people who don't know you, make you question who you are. Even if you fail, you are still successful for trying. Remember, if you shoot for the moon, even if you miss, you will land among the stars...
The truth is, you were never asking for too much, were just asking the wrong people. And if you look a little deeper, maybe you tried to excel in an environment that kept you from excelling. Change your environment.
Stop expecting people to give you, what you would give them. You give, what you are. That's beautiful.
I am rooting for you!...❤️
Sometimes your problems are bigger in your mind than they are in reality
Your job is to focus on what you can control and leave what you can’t control to Allah.
Is there a habit that improved your mental health significantly?
Anyone else have a drug addicted child? Hardest thing I’ve ever had to deal with in my life
I’ve deactivated my marriage profile because no one gonna understand this deep struggle I’m going through right now
Make dua for me please
🧠 The Invisible Trauma: Consanguinity, Domestic Abuse, and Silent Suffering
By Dr. Muhammad
When a woman is separated from a husband who is a genuinely malicious and toxic individual, the initial act of leaving is only the first step in a long, exhausting journey toward psychological recovery.
In many cases, the complexity of the situation runs far deeper due to cultural and familial structures. When an individual is married to their first cousin, a separation does not just break a marital bond, it fractures an entire extended family network. Instead of standing by her, her own family is actively turned against her decision to split up.
Because the ex-partner is a blood relative, the family often prioritises collective reputation and internal harmony over her safety, creating a profound, crushing sense of isolation.
This pressure forces her to carry a devastating dual reality. On the outside, she is living in a rented house, completely unhappy with her environment, and feeling unsafe because her ex-partner is living far too close for comfort. But behind closed doors, the abuse she survived carries a specific, insidious cruelty, he beats her in ways that leave bruises you cannot see from the outside.
Targeting hidden areas to avoid external detection is a calculated tactic designed to maintain a flawless public image while systematically destroying a victim's psychological well-being.
It leaves the victim trapped in a horrific paradox experiencing severe physical and emotional agony while appearing completely uninjured to the rest of the world. It strips away her evidence, making it even harder for her to be believed by an unsupportive family.
When a person is forced to survive under the combined weight of a hidden physical assault, an unsupportive family network, and an unhappy home, mental health rapidly deteriorates.
Escaping the toxic relationship is only half the battle; rebuilding a life requires an environment where the invisible wounds can finally be acknowledged, and where a person can finally feel safe enough to heal.
Allah Hafiz