Mental health
4,811,434 members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
@ayaramzy
@xaa1234
Live to please Allah, not people. Their approval is temporary; His pleasure is the ultimate success.
@xaa1234
If Allah is with you, no one can overcome you. — Qur’an 3:160
@xaa1234
Speak kindly. In Islam, even your words are an act of accountability. Be gentle with people’s hearts, for Allah knows what you say and how your words affect others
@Camila10407733
The way we see ourselves and the way we see others are often two different realities. If our perceptions were always true, we would never have a reason to regret anything !!!!
Any other men who are unable to have children struggling to find someone? It’s like as soon as that is mentioned, I’m turned down. I just want to be honest upfront.
@M0sta
stop sharing your personal life with people who gossip. stop explaining yourself to those committed to misunderstanding you. stop giving endless chances to people who keep disrespecting you. stop allowing everyone access to your time, energy and peace. some things are better protected than explained. keep your circle small and your life private.
@Someyaa
I find myself drawn to this surah in times of doubt and worry. Very powerful if read with focus, passion and strength, even when you feel weak....
Please share with anyone who is struggling with their psychological state.
Arabic:
• Allahumma inni a'udhu bika minal-hammi wal-hazan, wal-'ajzi wal-kasal, wal-jubni wal-bukhl, wa dhala'id-dayni wa ghalabatir-rijal.
• English Translation:
"O Allah, I seek refuge in You from worry and grief, from incapacity and laziness, from cowardice and miserliness, from being heavily in debt, and from being overpowered by [other] men" (Sahih al-Bukhari).
• Why it helps with overthinking:
The Arabic word hamm (هَمّ) refers to anxious anticipation and worry about the future, while hazan (حَزَن) refers to grief or sadness over the past. This dua directly addresses a racing mind trapped in loops of 'what-ifs'.
If I'm able to help just one person who is struggling this evening, then I will find peace in knowing I was able to help another soul who's potentially been forgotten about.
@hossainhossain
Let’s know each other and connect the souls.
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