Mental health

Manifesting saat ini....
keep going through all kinds of builtshit... just focus on tomorrow 🥰🙂

Don't negotiate with the version of you that wants to give up. Get up, show up, and let your actions prove that you are stronger than your excuses.

I just realised that 2024 was a cruel year for me

Good morning

Hello everyone good morning

Broken heart with your mom is another level.
It's feeling like you lost your own safe place and the world.

Stop measuring your life by how far ahead everyone else seems to be. Different people are living different chapters. Read yours.

🟣🟠🔴🟢

Reading all the various Posts here, simply makes me realize the gravity of how INSANE everyone & this world is..

Including my own thoughts reading them 💭

🟪🟧🟥🟩

To understand mental illness, here's an idea that I often state.

Like every other organ, brain has a way of doing things. It works on balance of chemicals. And, as the balance of chemicals gets disturbed, we get symptoms related to the brain- changes of mood, emotions, feeling, thinking etc.

Psychiatric illness is not weakness. It's just that you have an illness of brain.

But here's the bitter part. You ppl judge humans who have a problem in the brain but not humans who have a problem in the stomach... When in real, a person having depression or anxiety is the same as a person having heartburn, just, the organ is different.

So, don't pity them, don't judge them. It's a natural thing that improves with treatment. Just like a heart burn.

And you're no different either. If the same balance of those chemicals(as exists in them) was introduced in your brains, you would be no different either, I'd like to see which ones would then act strong. 🙃