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Health & Fitness

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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪

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Hey 👋🏻

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New guy here. I wanted to share my deadlift I did earlier this year during Ramadan. I know I know lol
My form has improved since then, but open to critiques and advice on how to be even better.

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I could sit by the sea and gaze at it for hours on end!!! 🌊
Post, After-fajr walk scenes. 😇❤️‍🔥🥰

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Sunday Morning Run with Muslim Runners in Shoreditch today. Loved the energy and some really nice views. Smashed my 10k target 🏃‍♂️. Onto the next one now!

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We are still grinding alhamduilah

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If you like milk coffee, try OWN coffee flavour whey with milk.

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That feeling when you can’t bend down in wudu’ to wipe your feet after hitting your PB in deadlift 🥲

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