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Health & Fitness

547,767 members

Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪

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NyzFinest786 NyzFinest786

@NyzFinest786

11 days ago

Weight is one thing you do to yourself. You either punishing or rewarding yourself. Today i take accountability that i let myself go. And im finding myself again.

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NyzFinest786 NyzFinest786

@NyzFinest786

11 days ago

Started my evening walk. Might do 2 hrs. Should end by 1106pm on the dot. Pushin myself. Wish me luck. Allah huma barik.

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Moustapha Mosaad

@Moustaphaz39715

11 days ago

Anyone ..
Taking vitamins ( multivitamin - magnesium)and creatine .. is there any harm in taking it daily. I mean should I stop for 3 days or one week every month or it's okey ?

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Moustapha Mosaad

@Moustaphaz39715

11 days ago

Curious..
What you do when the motivational vibe for going to the gym is low ?

What's keeping you do it even when you tiered, n bad mood , lazy and losing your passion?

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Ono

@onoBaptiste

11 days ago

Risk takers

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Armaan Khan

@ArmaanKhan007

11 days ago

I would be happy to have a female fitness freak partner who loves sports such as Swimming, bodybuilding, running, cycling and try adventures with me here in Dubai Muraqabat or Muteena area.

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TigerLily

@TigerLily

11 days ago

Ladies & Gents... 🏃‍♂️🏃‍♀️🏃

How many times a week would you say you work out, exercise wise?

And have you seen a positive change in your health and overall mindset? 💕

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Zeiad Mostafa

@Ziad98915754

11 days ago

My second home 🏋🏽‍♀️❤️

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