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Mental health

4,745,804 members

Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝

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Farii Khan

@Fari1khan

about 9 hours ago

Not once did Allah say ‘worry about it’ or ‘Stress over it He Said Trust ME 🌿

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Mo Z.

@zedan7

about 10 hours ago

"And Allāh is the best of planners." (Quran 8:30)

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Afreen Naax

@Afreennaaz

about 11 hours ago

If rain is just Earth's shower, where's the towel?

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Ouidad

@ouidad156665

about 11 hours ago

Reminder we all need on this app:

One of the hardest lessons in life is accepting that we never truly know what is going on inside another person.
The version of people we carry in our minds is just that "a version". It is shaped by our own experiences, expectations, fears, and hopes. It isn't necessarily who they really are.
People are full of contradictions. Someone can be kind and selfish, honest and dishonest, strong and deeply broken all at the same time. But even those labels don't tell the whole story. What truly shapes a person's actions are the motives hidden beneath the surface.
Those motives are invisible. They are born from childhood, pain, love, insecurity, trauma, values, dreams, disappointments, and countless experiences. We may spend hours trying to understand why someone said something, left, lied, hurt us, or walked away, and still never find the real answer. The truth is, some answers don't belong to us.
What does belong to us is our response.
We cannot control the choices people make, but we can choose not to let those choices define our worth or steal our peace. We have the ability to build a calm, compassionate inner voice that doesn't constantly judge others or attack ourselves for things we couldn't control.
Life doesn't stop because one person disappointed us. Opportunities don't disappear because one door closed.
There are always new beginnings, new connections, new lessons, and new chances to be happy.
So let go of the need to understand everything. Protect your peace. Trust that what is meant for you will not miss you. Choose kindness over bitterness, hope over fear, and keep your eyes on the path ahead.

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Sukayna

@Sukayna786

about 12 hours ago

A lack of purpose leads to romantic obsession
https://www.instagram.com/reel/DbBOYqRu3T6/?igsh=N2lldHVyaGV5enN2

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@raxxshitt.moree on Instagram: "A lack of purpose leads to romantic obsession."

https://www.instagram.com/reel/DbBOYqRu3T6/?igsh=N2lldHVyaGV5enN2

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Ji

@ji170

about 13 hours ago

Whats step to upgrade yourself? Can u share to me?

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Ayaan

@Layla34

about 14 hours ago

happiness & sadness

Two conflicting emotions working in harmony most of the time if understood properly.

This is because this world isn't Jannah and it's inevitable that we'll experience sadness occasionally if not daily sometimes.

It is important to recognise that in our life journeys and timeliness we'll have experiences that some break us and shatter our hearts into pieces from sadness

And experiences that metaphorically break our ribs from laughter and joy subhanAllah & alhamdulillah.

May Allah SWT make all our affairs easy and grant us guidance, goodness of this world and Jannah ameen.

💙 الحمدلله
Astaghfiru'Allah 🤍

# sadness vs. happiness
# Jannah
# Dua
# One Ummah ☪️

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Nashiba

@Nasiba60658962

about 18 hours ago

There was a day I decided enough was enough. That was the best day of my life.

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Afeez

@FortunateAfeez1_

about 19 hours ago

Building doesn't collapse on paper.

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Abdelrahman

@abdelrahmanta

about 21 hours ago

What to do when you’re really distracted and cant fo us on important things

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