Health & Fitness
504,967 members
Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
AA! Our David are Mosquitoes. Few bites lai this we don 🤢. Running nose even when weather is hot, eeeish, sneezing as if our head will come off at the next sneezing attempt. Arrrrg!
What people think SALT does:
- -Causes high blood pressure
What SALT actually does:
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Increases energy
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Strengthens bones
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Improves cognition
Improves hydration
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Decreases headaches
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Reduces muscle cramps
-Decreases sugar cravings
- -Improves athletic performance
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A happy marriage is when both choose peace over ego.
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Serious question for those with animal knowledge. Why does my cat attack me during workouts?
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What technique has made the most noticable difference in you physique?
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