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Health & Fitness

505,913 members

Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪

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Gonna go gym tomorrow morning again making my self accountable to you, the Jaama community, anyone else wanna do the same so you make sure you go, it can be anytime JUST GO or face the muzz peoples 😱🫣

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Salaam alikoum I want to do activities in Iralend any group available

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Bulgarian split squats will be the death of me 💀⚰️

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you are not behind. you are not too late. you are not too far gone.
Tahajjud is the answer.

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I challenge any of you in the uk to go to the gym tomorrow before 6.15 am, if you do you’ll motivate me to go too lol

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Aslam alaikum ! I’m a certified nutritionist helping busy individuals take change of their health. To kick things off, I’m offering TEN FREE personalized diet plans for weight management.
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Best regards
Nutrohealthconsult

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