Health & Fitness
506,102 members
Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Salam
Has anyone tried class pass? If yes, do you recommend it? Thx
Who considers themselves to lead an active and busy lifestyle
Does anyone start their morning with dunking their face in ice water
Poll. Is investing in a trainer worth it? I’m already paying around 200$ for a fitness studio and a gym membership. The fitness studio is muslim owned and whilst they’re happy answering questions, they don’t have any offerings for one on one training. I need help with posture fixing and modifications for where i’m at. There’s some workouts i see my SIL doing and she’s feeling em in the right places but for me, my back and knees be suffering. I’m not old. Thas not supposed to happen. My yoga teacher told me to do some stretches for improvement there but im wondering if it’s worth getting a trainer. For those who’ve had one, how helpful was it?
Turmeric kills cancer cells. Turmeric reduces arthritis pain. Turmeric clears brain fog. Turmeric heals your gut. Add black pepper.
A lot of people preparing for weddings this year 👀
If fitness is part of your goals hit me up
It never made sense to put petroleum on your skin anyway lol shea butter can do the same thing
What kind of things do you use on your skin guys or body wash what kind of body wash and shampoo to avoid processed chemicals and unnecessary things in our stuff
Next Eid, it’ll be you and your spouse making beautiful memories together In sha Allāh.