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Mental health

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Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝

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I think one of my favourite feelings is laughing with someone and realizing half way through how much I enjoy them and their existence

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Anonymous

24 days ago

Salam everyone
Im very new on app due to family's request. I have trust issues but at same time I believe someone easily, its complicating. After a very long days of scroll found a match that I actually had fun chatting with but because of one small thing they ghostes me. Is this how the app is normally? Because ghosting is something I highly feel is disrespectful.

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Big dreams don't need reasons, big dreams only need real action.!
Bismillah....
I can aamiin

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My tea’s gone cold im wondering why i got out of bed at all

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one of the worst feelings is realizing you became emotionally exhausted trying to keep a connection alive while the other person was simply enjoying the comfort of being cared for

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Learning to enjoy life without rushing everything 😉

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As an adult I wanted to become so many things, but being a procrastinator was never one of them. I question my action everytime I had to multitask solely because I wasn't planning properly and was wasting my time. Anyways, I end up finishing the task but it always comes with a cost of sleepless nights and a huge toll on my hair.

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    My anxiety has a PhD in making fake scenarios feel real.

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    Anxiety said: “What if everything goes wrong?” and never shut up since.

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    My brain treats “k” like a declaration of war.

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    Anxiety is just imagination with a villain arc.

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    I don’t overthink. I professionally catastrophize.

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    My anxiety burns calories running from situations that don’t exist.

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    “Relax” is crazy advice when my nervous system thinks emails are boss fights.

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    My anxiety after one awkward moment: “Pack it up, we’re never speaking again.”

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    My brain at 2 AM: “Wanna remember every embarrassing thing ever?”

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    Anxiety got me fighting invisible enemies like a low-budget superhero.

Well, those are my anxiety's facts. How about you? Lol 😵‍💫

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My anxiety is actually insane 💀 one person changes their tone slightly and suddenly my brain opens 37 tabs, launches a full FBI investigation, writes a sad ending, prepares an apology speech, and starts replaying every embarrassing thing I’ve done since 2014 like it’s a Netflix marathon 😭 meanwhile the other person was literally just sleepy

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