Health & Fitness
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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Some of my best work is done in the kitchen 😌
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With these 9 days of dhul hijja.. fasting and working out.. just not sure when is the best time to exercises, I have been working out 30minutes before iftar. Please advice on the best time and why.
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Did you put in some pain today? Say Bismillah and get to it if you haven’t done so!
Road to 50 in a set, current best is about 39.
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