Health & Fitness
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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Starting my fitness journey this week 💪 Who else is trying to stay consistent with workouts? Drop your current routine or favourite home exercise below! Let's motivate each other
I lost 10kg of body fat and all my relatives keep asking, “What happened? Why are you so weak?”
Dude, I’m not weak
I can deadlift the weight of your son on one side.💪
You can’t buy class, class comes with discipline, self control and your thoughts, it could also be GOD gifted. If you really want to be classy, take care of your physical fitness and mental health. Pray, excercise, eat healthy, avoid negative people, spend time with quality people, if you can’t find be the quality and spend time with yourself. Life is short, live it healthy.
During a job interview, if they ask you, “Do you have any questions for us?”
USE THE GOLDEN LIST:
But allah says: “Wait, the best yet to come”
I will wait then
Ahhhh I'm gonna die today. Got a kettlebell crush session (looking forward to it) and I know it's gonna be intense. My thighs are still stiff and sore from yesterday 😂😂😂
Cheating is a choice, not a mistake.🔥
Loyalty is a responsibility, not a choice.💯