Earlier this year, I considered taking Mounjaro but decided to stick to a calorie deficit instead.

I've since lost 16kg over the past 5 months and am now at a healthy weight (68kg). I feel great mentally and physically, but my appetite has really dropped, and I rarely feel hungry anymore.

Has anyone else experienced a complete loss of appetite whilst losing weight? Did your appetite eventually return?

Health & Fitness

4 dagen geleden

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Teach us your ways!

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Félicitations et du courage

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How much is your calorie deficit?

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