Muslims in the UK

Avgeek here.

So true 😁😉😊

So so true

We are launching an INTERNATIONAL MOVEMENT OF LAWYERS, STUDENTS and YOUNG PEOPLE, led by SHAYAN ALI, to stand together and raise our voices for justice for Imran Khan. ✊️✊️

👀 SUNDAY 27th SEPTEMBER 👀

PAKISTAN HIGH COMMISSION
LONDON
SW1X 9JN

One Voice.
One Mission.
Justice for Imran Khan.

To join this movement, please feel free to contact us:
📞 07775 102904

Love this

Randomly remembering the blessing of having both parents alive and also active in my life 🥲
Alhamdulillah.

🌿 Let’s Talk & Get to Know Each Other 🌿

Sometimes, the best connections start with something as simple as a conversation. 😊

I’m here to meet genuine, kind-hearted people who are open to talking, sharing thoughts, and getting to know each other without any pressure or expectations.

So, if you’re also looking for a meaningful connection, feel free to say hello. Let’s talk, learn about each other, share a few laughs, and see where the conversation takes us. ✨

No rush, no pressure — just two people having a genuine conversation and getting to know each other. ❤️

If you’d like to talk, my inbox is open. Come say hi! 😊

So true

The First Thing I Do Every Morning to Unlock My Shred 💧

Lately, I've been dialling in the little things, and this morning habit has been a non‑negotiable for me during this cut.

Right after waking up, I hit a simple stack:

· A large glass of lukewarm lemon water (500ml)
· Collagen peptides (about a scoop)
· 2 Vitamin C tablets (1000mg total)

Here is exactly why I do this, and why it matters first thing.

1. You Need Vitamin C to Actually Use Collagen

Collagen is the raw material for skin and joints. But your body can't turn it into new collagen fibres without Vitamin C. Taking 1000mg alongside my collagen ensures it actually gets used for repair—not just burned as energy.

2. Lemon Water Helps Flush the Bloat

Overnight, my kidneys are primed to release excess sodium from the previous day. The lemon water acts as a gentle flush, helping me drop the water sitting under my skin. Less salt retention = a tighter face and flatter lower belly.

3. Morning Cortisol Spike = Skin Breakdown

Cortisol is naturally highest when you wake up, and it breaks down skin collagen. Flooding my system with collagen peptides and Vitamin C at this exact time helps counteract that spike and gives my body the repair materials it needs before the day kicks off.

4. Empty Stomach = Maximum Absorption

No food competing for digestion means the hydrolysed collagen enters my bloodstream within 15 minutes, delivering those amino acids straight to my skin, hair, and joints where they're needed most.

What This Has Done for My Shred

· Flushes the junk food salt from the day before.
· Keeps my skin from looking deflated—it stays elastic and shrinks down tight over my muscles as the fat drops.
· Reduces inflammation—the high dose of Vitamin C helps offset oxidative stress from sugar and sodium.

If you're trying to get that paper‑thin, tight skin over your muscle, this has been a game‑changer for me.

What does your morning routine look like? Let me know below—I'm always looking to improve. 💪