Health & Fitness
548,360 members
Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
@usmankhan555
What's the most important quality in a spouse?
@Koki2011
Any sporters in tangier
@tazz2025
Any good tried and tested dieticians.
No marketing gimmicks. Proven results.
Based in India.
Any recos let me know.
@EmreBuzz
Hello..
@339843
bulk v cut. Dm me for coaching inshallah.
@lady-dee
Its gym time 💪🏼
I love myself above all else 🔥❤
@SitiAmal
Alhamdulillah, 12kg down in 3 months 💪🏼💪🏼 Still more to go. Consistency in diet is not easy, and sometimes i'm struggling 😭 This is a journey, not a race 😊
One step at a time, I believe I can reach my goal..In Shaa Allah 😊
My WeightLoss Journey:
2018 (At university) - 138kg
After 1 year plus - 66kg
Loss - 72kg
2026 - Counting...💞
Still a long way to go 💪🏼💪🏼💪🏼
@NyzFinest786
I feel sad, and quite fat. Fluctuating between 197 and 200 this month i fluctuated from 203 to 200 last month. This weight loss journey is emotional. Now i know why some ppl cry. The struggle is real.
@abdulmateen786
Post Gym dinner, rabbit food doesnt taste tooooo baaaddd
