Mental health
4,748,649 members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
@Praised29058659
You can drink a gallon of water a day and still feel dehydrated.
Constant fatigue. Headaches. Brain fog. Muscle cramps.
Hydration isn't just about water.
It's about giving your body the electrolytes to use it.
Sodium. Potassium. Magnesium
@Praised29058659
grief is just love that has nowhere to go anymore.
that's why it's so heavy. it's proof of how much it mattered.
@FortunateAfeez1_
One who love does not hate
@cinderrupil
Hi, I'm a bipolar disorder warrior. Do you guys have any story about mental health?
@M0sta
to anyone who needs to hear this: your 20s aren’t your final chapter. i genuinely believe our 30s are where life starts to make more sense. so don’t put too much pressure on yourself, you’ve got time.
@Elefzed
If everything around you seems dark, look again; You may be the light.
@Hayat10091
“I'm feeling very lost, I can't even describe how lost I am.”..#staystrong #nevergiveup #thuglife 💫🤲💪🌮💰🖤✨️🔥🤦♂️🥂🤑
@Dareen88
What Attracts ME in MEN is His Mind and Choices ✌🏽🍓😈😎🌸
@johnny4204192
Salam everyone, am Johnny by name and wanted to share this little mental health reminder to does who really need it or feel like it's for him or her .
🧠 Mental Health Reminder
Not everyone who smiles is okay.
Some people are carrying battles they never talk about.
They're showing up for work, replying to messages, laughing with friends, yet silently struggling with anxiety, depression, burnout, or emotional pain.
Before you judge someone for "changing," ask yourself:
What if they're fighting a battle I can't see?
Kindness costs nothing.
A simple "How are you, really?" could mean more than you imagine.
💙 Be gentle.
💙 Check on your loved ones.
💙 And remember: asking for help is a sign of strength, not weakness.
If this message touched you, leave a ❤️ and share it with someone who needs it today.
Follow me for more mental health awareness, emotional wellness tips, and daily encouragement.
Is someone else here taking Sertralina (antidepressants). I’ve been taking them for 2 weeks now and it was fine, but today I started having crazy heartburn, like I almost wanna vomit them. Is it normal? What should I do?