Mental health
4,747,457 members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
@Praised29058659
5 surahs that work like medicine if you actually sit with them:
anxious about the future → Ad- Duha (93)
• chest tight, life narrow → Ta-Ha (20:124)
• you feel unseen → Al-Inshirah (94)
• fear → Al-Falaq (113)
heart won't settle → Ar-Ra'd (13:28)
17:82 - it was sent down as a cure. read slow.
@omargawsh
These apps make you question your self worth
@AnaAna20
When someone is not replying, stop wondering! MOVE ON!
Real meaningful connections should be cared well with communication.
Mental health is wealth.
@Afreennaaz
What's a trend that needs to disappear forever?
@mery-am
Your brain is wired to heal.
Every boundary you set, every deep breath you take, is rewiring you for peace.
You’re not broken. You’re becoming.
#HealingIsHappening #MentalHealthMatters
It's my birthday and all I can think about is fvcking ending myself lol
Burnout.. sometimes when things are going good and starting to fall in place. I subconsciously self destruct.. into complacency and often neglect my own needs.
@Nasiba60658962
Agree or not,
but the fact is: no one goes
through more pain than a
good woman who is loyal
to the wrong man.😌