Mental health
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Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
“Six things reduce sadness:
• Listening to the words of the wise.
• Conversing with friends.
• Walking in greenery.
• Sitting by flowing water.
• The passing of days.
• Taking solace in those afflicted with calamities.”
(Al-Adab, by Ibn Shams)
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Find a peaceful place, don't find a peaceful people 🫒
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