Mental health

If you ask me about my past, I’ll tell you it made me who I am today.

But if we ever talk about it in a quiet moment, I’ll tell you the truth…

I went through things I never deserved. I had to deal with pain I didn’t know how to explain, and I kept going even when I felt like I had nothing left in me.

I’ve spent so much time trying to understand why things happened the way they did, and sometimes I still wish life had been a little kinder to me.

The truth is, I’m grateful for the person I’ve become, but I’ll never pretend that the things I went through didn’t hurt.

Some things change you forever, even when you’re doing your best to heal...

May Allah Bless you and your family 🤲 ☝️ 📿

Keep Growing
Keep Moving
Never Stop

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Respecting someone isn't an extraordinary achievement, nor is disrespecting someone a sign of power. The way you treat others with respect, care, and love reflects your upbringing, your values, and the kind of person you are 📌📌

Would appreciate any tips on how to get out of a horrible intrusive thoughts rut. If anyone has anything that’s been tried and tested would appreciate it tons, JazakaAllah

Is there really such a thing as ‘mental health’ in Islam? Western Mental Health (Psychiatry, Psychology and Psychotherapy) deviate from what Allah has informed us of the Soul, and what state our souls are in, and why. Wallahi western mental health theory is of fraudulence and is not compatible with Islam, but much ‘Islamic Psychology’ is happy to mix what is of disbelieving perspective with the Straight Path. Allah swt has informed us that the falsity of Iblees is incompatible with the truth of Allah, and to abolish falsehood. Psyche used to mean ‘soul’, but the disbelievers made it mean ‘brain science’, fallacious and from the source of our sure enemy

normalize leaving a man alone so he can go back to his type 🤷🏻‍♀️

Can you TRUST someone you DON’T like?
Why?

My mental health is a mess because not only do I have anxiety I also have endometriosis

“Imagine a love where both hearts feel safe, both souls feel understood, and neither person has to beg for attention.”

Unfortunately 😒🤧

The Queen saga.........