Health & Fitness
438,017 members
Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
'I'm against modern medicine/pharma', yet most of you have had every childhood vaccine available. As an adult you put chemicals in your body by eating (ultra) processed foods, and artifically engineered supplements and hormones. In the 'developed' world, microplastics exist in all of us. Tell me again how you are 'natural'? 😆
(for the avoidance of doubt, I am pro vax, pro medicines, pro science and pro logic)
I want to start learning/training wall climbing. Anyone in Malaysia (Johor even better) can be my guide/training partners/friends?
Honey acts as a sterilizer for the body.
Drink for a year with green tea daily
& you see the difference in your lifestyle and energy
if you smoke you need to quit first
raw honey only
If you send me just hi or how are you doing? I will not respond to you. And please what is this baby,my love, sweetheart stuff on someone you don't even know?
It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable of.
Is it weird that I don’t feel nice about the workout unless I see myself in the mirror making weird faces when doing it 🫥