Muslims in London

Guys, please check your mental health and don’t be afraid to get diagnosed. Sometimes you think you’re just “unlucky” or struggling with life more than everyone else, but there could actually be an underlying condition that can be treated with therapy, medication, or both.

For years I struggled to maintain jobs, I kept changing jobs or quitting whenever something happened because of impulsivity. I also struggled in relationships because I was very moody, sensitive, and difficult to deal with sometimes. I lost friendships because I would cancel plans last minute, disappear for weeks, or suddenly pressure people to go out because I needed that quick dopamine hit.

I thought this was just my personality.

Then I got diagnosed with ADHD and started medication (Elvanse). I’m honestly not joking when I say my life improved by around 50% in just one month.

No more constantly losing my keys or phone, no more thinking about 10 things at once, and I can finally focus better when reading or working. I feel calmer and more organised.

And honestly, treatment combined with simple habits like reflecting, journaling, going to the gym, improving your routine, or learning more about yourself can make you feel much more mentally balanced. You become in a much better position in your career or studies, more emotionally available for marriage or kids, and even a better friend. Instead of constantly living with thousands of thoughts in your head and never having a clear mind, things start feeling calmer and more manageable.

Please, if you feel like certain struggles have followed you for many years and you notice they affect you much more than the people around you, don’t ignore it. There’s no shame in getting help or checking if something is going on.

What’s worse is letting yourself suffer for years and unintentionally overwhelming the people you love too.

Wallah, life can genuinely get much better 🙏🏻

When people disagree with me, I don't argue. Instead i look them dead in the eye and lower my voice by exactly one octave so it vibrates their dental fillings

Ok so what happened to us 96 babies and why are we still struggling to get married 😭😭

“Hey, anyone from London? Let’s meet and have coffee.”

i know what you said on march 13th, 2015 at 14:56:12 GMT

What up !

I just saw a lengting but i accidentally refreshed the app now I can't find her

***Question time! 👀***

People on Jamaa, if you met your match and had one day together, what would your ideal day look like?

I’ll start:
Start the day with chai, go for a walk and talk about life, then grab lunch somewhere nice. In the evening, do something fun and relaxed like bowling or Topgolf, and end the night with dinner at a nice restaurant.

They had to scrub the original agriculture records because they didnt match the Berne records. Never forget.

Salaam brothers and sisters. I went to a Muslim marriage event last night for the first time. It was very difficult! Felt like everyone was judging one another harshly while also not having enough information to accurately judge, me included. What is the easiest way to find a spouse? I'm a female, never married before. Because the apps and these events haven't worked out for me. May Allah make it easier for us all!🙏