Psychology & Neurodiversity
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From human behaviour to neurodiverse perspectives, explore how we think, feel, and experience the world 🧠
I have been very angry recently. I tested my cortisol find it high. What can I do? And how to tell people around me that I am easily irritated by them?
Hi everyone, how you doing today ? I hope you doing well all.
I just wanna know, everyone want deserve better for everythingor get respect. So may I know have you do something nice or respect everebody even this is a homeless ?
HOW TO REBUILD AFTER BETRAYAL?
Rebuilding after betrayal requires effort, patience, and commitment from all parties involved. Here are some steps to consider:
1.Allow yourself to feel the emotions:
Acknowledge the pain and give yourself time to process your feelings.
2.Communicate openly:
Have honest conversations with the person who betrayed you, if you feel safe doing so.
3.Set boundaries:
Establish clear expectations for future behavior.
4.Focus on self-care:
Prioritize your physical, emotional, and mental well-being.
5.Seek support:
Reach out to trusted friends, family, or a therapist for guidance.
6.Evaluate the relationship:
Consider whether it's possible to rebuild trust and if it's healthy to continue.
7.Forgive (if possible):
Forgiveness doesn't mean reconciliation, it's about releasing negative emotions.
8.Rebuild trust gradually:
Small steps and consistent actions can help restore trust over time.
Rebuilding trust is a journey, and it's essential to prioritize your own healing and well-being.
Maybe that is why I could never understand modern love so easily. The inconsistency, the uncertainty, the temporary feelings disguised as forever. My heart has always searched for something softer than that… something intentional.
I want a love that feels calm in a world full of confusion. A connection where effort is natural, reassurance is genuine and loyalty is never questioned. The kind of love that survives bad days, distance, silence, growth and time itself. Not something rushed for a moment, but something carefully built to last through every season of life.
Because some souls are not meant to be loved halfway. Some hearts carry too much depth to settle for fleeting emotions and temporary attachments. And maybe that is both the blessing and the curse of loving deeply, you start craving permanence in a generation that romanticises temporary things.
Still, I would rather wait my entire life for something real than force myself to fit into something shallow. Because love, to me, was never supposed to feel uncertain. It was always meant to feel like home.♥️
Sunday wisdom - Every post on Jamaa is a mating call, directly or indirectly. Follow for more wisdom 🫡
Nowadays truth actually bothering people,cuz thay don't want there illusion destroyed
The Availability Heuristic:
Why your brain thinks a few examples = reality
Your brain doesn’t count reality. It remembers what stands out. If something is easy to remember, repeated often, emotional, shocking, or constantly in front of your face, your brain starts assuming:
“This must be common.”
Examples:
• You see 20 videos of women saying “men are trash”
Brain: “Women today hate men.”
Reality: You may have watched 20 clips out of millions of women.
• You see men flooding comment sections with 🔥😍
Brain: “Men are desperate.”
Reality: It could be the same small group commenting on hundreds of posts while millions of men say nothing.
• You hear about a plane crash on the news
Brain: “Flying is dangerous.”
Reality: Driving is statistically far riskier, but car journeys don’t make headlines.
• You see 10 luxury lifestyles on social media
Brain: “Everyone is rich except me.”
Reality: You’re comparing your everyday life to people’s highlight reels.
What’s actually real?
The internet is a magnifying glass, not a mirror.
The loudest voices are not always the largest groups.
The most visible people are not always the most common people.
And the most repeated thing isn’t always the most true thing.
Most people are not spending all day fighting gender wars online.
They’re at work.
They’re raising children.
They’re paying bills.
They’re living ordinary lives.
Your brain sees what is available, not necessarily what is accurate.