Psychology & Neurodiversity

ADHD community
I need your advice. 😊😊
How do you guys overcome executive dysfunction enough to create and stick to a consistent routine?
I'd love to hear what made the biggest difference for you.

If Allah split the sea for Musa (A.S), He can split your problems for you too.🤍

Scientists haven't confirmed it yet, but I'm convinced that finding a life partner is the second hardest job in the world... right after mining for precious gems. 💎😁

𝗧𝘄𝗼 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 𝗜'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗴𝗲𝗻𝘂𝗶𝗻𝗲𝗹𝘆 𝗰𝘂𝗿𝗶𝗼𝘂𝘀 𝘁𝗼 𝗮𝘀𝗸

1. 𝘐𝘮𝘢𝘨𝘪𝘯𝘦 𝘺𝘰𝘶 𝘸𝘦𝘳𝘦 𝘨𝘪𝘷𝘦𝘯 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘤𝘦 𝘵𝘰 𝘭𝘪𝘷𝘦 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘢𝘭𝘭 𝘰𝘷𝘦𝘳 𝘢𝘨𝘢𝘪𝘯, 𝘣𝘶𝘵 𝘵𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘸𝘪𝘵𝘩 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦, 𝘸𝘪𝘴𝘥𝘰𝘮, 𝘢𝘯𝘥 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘵𝘰𝘥𝘢𝘺.

would you choose differently?

Would you want to achieve everything you dreamed of in your early twenties much sooner

would you choose an entirely different path and want something else instead?

2. 𝘐𝘮𝘢𝘨𝘪𝘯𝘦 𝘢 𝘥𝘢𝘺 𝘩𝘢𝘥 30 𝘩𝘰𝘶𝘳𝘴 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 24, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘦𝘹𝘵𝘳𝘢 𝘴𝘪𝘹 𝘩𝘰𝘶𝘳𝘴 𝘤𝘢𝘮𝘦 𝘸𝘪𝘵𝘩 𝘯𝘰 𝘸𝘰𝘳𝘬, 𝘧𝘢𝘮𝘪𝘭𝘺, 𝘰𝘳 𝘴𝘰𝘤𝘪𝘢𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴 𝘸𝘩𝘢𝘵𝘴𝘰𝘦𝘷𝘦𝘳.

How would you spend those six completely free hours?

I'm genuinely curious to hear people's answers to these questions.

What's one thing about your personality that makes people instantly feel comfortable around you? 💬

Wrote this today: Once, a human life unfolded within a narrow circle.
In those earlier days, the heart learned its lessons from what was near. One loved the faces seen each morning, resented the same familiar rivals, and was shaped,quietly, inevitably, by those who lived beside them, worked beside them, and shared the same small horizon. The world was not empty, but it was distant. The stranger beyond the village was not a possibility, but a mystery.
And so, love and fate often walked the same road.
Now, the circle has been shattered and redrawn into something vast,so vast it has no edges. A person may now reach across oceans without moving their feet, may feel affection for someone they will never touch, may harbor envy or hatred toward those they would never have encountered in a simpler age. The human heart, once anchored to place, now drifts across an endless sea of faces.
This great expansion is a marvel. It is beautiful in its promise,
connection without boundary, discovery without limit. But it carries a quiet cost.
For when choice becomes infinite, certainty begins to fade.
Where once a young woman might have found meaning among the few who knew her and were known to her, now she may look beyond them,toward distant possibilities, imagined lives, unseen people. She may give her heart to someone who exists only at the edge of reach, and in doing so, overlook the one who stood beside her all along. Not because that love was unworthy, but because the horizon whispered of something more.
Thus, in gaining the world, we have complicated the simple truths of closeness.
The modern soul is rich in connection, yet restless in belonging.

"I like flaws and feel more comfortable around people who have them. I myself am made entirely of flaws, stitched together with good intentions."

• -Augusten Burroughs, Magical Thinking

𝗔 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗶𝗹𝗹𝘂𝘀𝗶𝗼𝗻....

Life isn't something we truly live...
It simply passes itself

We call it free will when we choose
We call it free will when we walk away

But perhaps our only freedom is making the choice and perhaps not

Everything that follows...
the people we meet
the opportunities we miss
the love that finds us ..... or never does
was never really ours to control

You may choose marriage
yet spend seventy years
without meeting a soul
worthy of sharing your life

And then all that's left is regret

𝗪𝗵𝗶𝘀𝗽𝗲𝗿𝗶𝗻𝗴:

"If only I had chosen differently..."

Sometimes I wonder....

Is free will really freedom?????

Or is it just a beautiful illusion,
created so we have someone to blame
even if that someone is ourselves!!.......

Kun faya kun, the job you prayed for will find you before you even finish updating your CVVVVVV. Allah is Ar-Razzaq. Trust Him.