Mental health

I wish I could see myself through someone else's eyes and experience what it's like to know me.

“Some people leave scars; some people arrive and make those scars feel worth surviving.”

Persisting through when energy is low takes real grit. Keep taking it one small step at a time, but make sure to rest when you need to. Persistence is a marathon, not a sprint.
You've got this isa.

My psychosomatic relapsed several times this month

Have you ever received a backlash for communicating your boundaries being called overly sensitive or mean even?

I prefer letting my boundaries be known instead of continuing to bear something and let anger build up only to burst out later like a volcano.

Let me know your thoughts in the comments below!

Suddenly, everything feels overwhelming…
Heavy chest, runny nose, tears falling fast…
and then… suddenly it feels normal again…
What a weird feeling…

Am i so ugly? Why no one like me? :(

I was sure she was being abused by her husband
She had all the signs
A victim
So fragile she followed behind him.
No dare to step outside the lines
I don’t speak her language she don’t speak mine.
And his eyes following me as I interact with energetically
Making sure I don’t reach out to his victim.
Hes aware I’m aware
But she’s so exhausted,
She doesn’t know there’s another way,
A better way.
Why did Allah allow me to witness her in this way, am Am I suppose to do something? If so what?
I’m caught up in my thoughts in the middle of the shopping centre.
Allah allowed me to see her again at check out.
Hes still staring at me.
I don’t know what to do
She’s right next to me.
I turk around
I place my hand on her arm ever so gently
Assalamu Alaikum
Are u ok?
I know she didn’t understand the are u ok part?
Took her a moment to register what was happening, but she smiled.
But at least I was able to let her know she’s visible. She’s loved.
She’s cared for.
She understood me through her heart, her soul.
I didn’t do much
But the peace greetings of Allah I pray will give her the strength she needs.
On this Friday I pray for every vulnerable weak person in an oppressive situation to be freed, unshackled and be given a strength / a force to be reckoned with.
Oh Allah return them to their fitra where fear, distrust , and worry do not reside.
Give them a way out in the best of ways to a beautiful fulfilling life and heal them completely with no sign of abuse Amin.
Allah crossed my path with her and I shall pray my deepest prayers for her.
She was so delicate and broken I felt all of her.
🥹