Mental health

Lesson learnt

" Treat mistakes as information, not evidence of character ". ✨️
_ AI quote _

May Allah SWT grant healing to anyone tested in their mental health and take us back to Him in the best of health and eman ameen 🌿

💙 الحمدلله
Astaghfiru'Allah 🤍 📿

# growth mindset
# Dua
# One Ummah ☪️

How many of women are aware of the Lindsay Clancy trail- a mom who killed her 3 children due to post partum depression- lot of feminists are asking to let her free.

https://www.instagram.com/reel/DctEd4DxdS9/?igsi=bms5MTBobmtmbG14

Every single second of your pain is erasing your sins!!!!!!!!!!!!!!!🦋🤲💫

Raise your hands and let your tears talk to ALLAH!!!!!!!!!!!!!!!🥺🫶🏼

Important tip when looking for a healthy relationship:
Pay attention to how you feel around someone. Not just how you feel about them.

You can really like someone and still feel anxious, insecure, drained, or like you have to carefully watch what you say around them. The right person shouldn’t just be someone you admire or feel attracted to. They should also make you feel safe, respected, understood, and comfortable being yourself.

Choosing a healthy relationship is like choosing a home. A house can look beautiful from the outside and have everything you thought you wanted, but if you never feel at ease inside it, it will never truly feel like home.

You have to tune into your intuition. Pay attention to the subtle feelings you get around someone instead of constantly talking yourself out of them or trying to rationalise them away. Sometimes your intuition notices things before you’re able to fully put them into words.

Your heart may know before your mind.

Some feelings are so deep that words fail, leaving silence to speak for us.

I would like some serious input from the Jamaa community on a project I’ve been working on for a little while.

I’m actively in the early stages of setting up a telephone based informal talking therapy support service for young Muslim men who experience personal difficulties due to reasons such as addiction, mental health, parental alienation, family or marriage pressure, social isolation or through death of a partner etc.

it will inshallah be a safe space for them to have a chat about anything confidentially with impartiality and no judgement inshallah. Want to create like a safe headspace for this newer dopamine infused generation to dissipate some of it.

I am actively looking for people to inshallah become involved in it as I wish for it to be a nationally recognised charity organisation some day and for it to be recognised for the work it does and the social value it contributes inshallah.

Anyone who feels they could contribute a skill, time, effort I would be most grateful inshallah. DM me if you wish to get involved in any capacity.

Salam brothers and sistas everyday is a blessed day the continuous gift from Allah until it stops make sure you seize the day with Allah anything is possible all praise is due to Allah for your struggles and success remember Allah in the peace you have and Allah will remember you in your trials and tribulations

September, October, November, December!
May the last four months hold the happiness, the dreams, the peace of mind we've been all searching aameen. ❤️