Beauty, Health and Wellbeing

who tried peptides for anti-aging / skin / longevity what actually worked for you? 👀✨
There are so many types now and honestly the peptide world feels overwhelming
I keep hearing about:
• collagen peptides
• GHK-Cu copper peptides
• BPC-157
• GLP-1 related peptides
But what is actually worth it?
What did you notice helped with:
• skin quality
• inflammation
• recovery
• hair
• energy
• body composition
And where do people even get legitimate peptides safely in UAE/Abu Dhabi without ending up with fake products? 🥲

Went for a ultrasound scan. I might have endometriosis. The lady was saying left something endometriosis, right something endometriosis. And other stuff that sounded gibberish But won't find out until 5 days from the gp

So....I'm down with a dumb cold. My body for some reason just keeps craving citrus, coconut water, watermelon, and pineapple both as fresh fruits and juices. So I've been eating and drinking a LOT of oranges, clementines, mandarins, pineapples, watermelon (just watermelon, nothing else added), coconut water as well as pure black cherry juice (only cherries in it) since Friday night.

This morning (Tuesday), I kid you not...I woke up to almost glowing skin. My skincare routine hasn't changed and I mean come on, I'm not exactly my 100% right now (though today, I'm close to 85-90%. Hopefully this cold will fully go away by midweek). I haven't been doing much of "skincare". Nor did I get my full, deep 8 hours of sleep for couple of nights. But even during this under-the-weather situation, my skin is glowing! I think I'm gonna keep the citrus, watermelon, coconut, pineapple and cherry in my list everyday from now on. I still dont know WHY my body has been craving these in particular during this cold. I never experienced this before, but I'm glad I did because wow my face! 😳😳