Mental health

Most days I feel like I'm not all there. I can switch completely off when somebody speaks to me, or when they're around me. Not taking in anything that's being said, I find it strange that I can do that. I do it to everybody, and I've been told its frustrating but I just can't help it. Why am I like this? I also find myself gazing out the window for long periods of time. I can be alone or around people, even big groups. I hear absolutely nothing in those moments. I'm just focussed on what is right in front of me. I feel disconnected.

🌸🌸🌸

We are all just one accident, one diagnosis, one unexpected phone call away from a completely different life. So stay humble and never take anything for granted..

how to quit smoking.

https://youtube.com/shorts/NW3cedlsCZU?feature=share

Coffee shades and silent thoughts.

Some of y’all keep saying you want a mature, financially stable spouse with emotional intelligence… meanwhile your entire personality is exposing private chats for public validation.

If a person disgusts you that much, why did you entertain the conversation in the first place? You accepted the chat. You replied. You continued the energy. Then suddenly they become a public topic the moment you lose interest?

Blocking is free. Silence is free. Moving on is free.
But some people would rather collect screenshots, open channel topics, and perform humiliation like it’s a full-time career.

Not every failed talking stage needs a press conference. Sometimes people are just not compatible. Act accordingly.

And before demanding what someone can provide, maybe ask yourself this first besides drama, exposure, and embarrassment, what exactly are you bringing to the table?

Be careful with how you treat people publicly. Today you may gain attention and validation, but tomorrow you may wonder why nobody feels safe opening up to you anymore.

Think before you expose. Think before you humiliate. Because maturity is not shown by how loudly you shame people, it’s shown by how gracefully you leave situations that no longer serve you.

“And do not walk upon the earth exultantly. Indeed, you will never tear the earth [apart], and you will never reach the mountains in height.”
— Al-Isra (17:37)

My ChatGPT said, "Even tiny progress counts. Productivity isn't linear, it has its ups and downs. The most important thing is to keep moving forward and never give up on yourself."

I wish all of you ease from all the effects of mental health struggles. May Allah be with you.

It's getting to the point where it's difficult to respond,,because every response feels inappropriate and ends abruptly... I often wonder how it could be so difficult to find someone who can at least give me comfort and security..😮‍💨😮‍💨