Mental health
social.group.members
Need a safe space to discuss your mental health? Please always remember to SEEK HELP when things get bad 💛 Never suffer alone 🤝
THE BEST WAY TO LIVE A PEACEFUL LIFE:
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Do not cry for someone who hurts you. Smile and say, "Thank you for helping me find someone better."
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Do not be angry at jealious people. They only enyy you because they see something good in you.
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Do not waste time seeking revenge. Those who hurt you will face their own results in time.
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Keep your plans private. Show the results when they are ready.
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Your feelings are not for sale. Protect them, and let your attitude speak instead.
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Do not give up. Your time will come; patience is part of the journey.
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Helping with the hope of getting something back is not kindness. That is a
Are there anyone suffering from Anxiety, depression, demotivation, OCD, ADHD kind of any mental issues?
If you experience extreme shifts from happiness to irritability, or anger to sadness, it could be a sign of vitamin D deficiency. Vitamin D helps regulate your mood and influences your emotions by affecting brain hormones.
“Allahumma ikhtir li wa la tukhayyirni li nafsi.”
“O Allah, choose for me and do not leave me to choose for myself.”
