Health & Fitness
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Whether you're into workouts, sport nutrition, or mindfulness, let’s help inspire and empower each other. Sweat, eat well, and thrive together 💪
Ive joined a new gym cant wait for my personal training session tomorrow. I also cant wait to use the sauna room which is female only.
I also cant wait to attend all the classes ive signed up for. I will get that six pack even if it kills me. Heres to strengthening my body and hitting all my fitness goals.
Is it too late to become a ballerina? I don’t want ugly feet though but im obsessed with barre rn
Maturing is realizing, giving up is like giving up on everyone you love.
Started to exercise smarter not harder. Focusing on my core is a short 3 min workout and then a stretching session and its been changing my life for the better and my lower back pain has vanished. Next will be adding cardio routine
Girl: “Would you still love me if I was a cat?”
Boy: “Yes 😘”
Girl: “What if I was a dog?”
Boy: “Still yes ❤️”
Girl: “A worm?”
Boy: “Yes baby 🥹”
Girl: “Furniture?”
Boy: “Forever.”
Girl: “Leaves?”
Boy: “I’d still find you 🍃”
Girl: “What if I was a fat girl?”
Boy: silent
Girl: “What if I was fit?”
Boy: “Let’s make a will for being together eternally.” 💍😭
if anyone thinks its body shaming,come i am open for debate.
Starting my fitness journey this week 💪 Who else is trying to stay consistent with workouts? Drop your current routine or favourite home exercise below! Let's motivate each other
I lost 10kg of body fat and all my relatives keep asking, “What happened? Why are you so weak?”
Dude, I’m not weak
I can deadlift the weight of your son on one side.💪
You can’t buy class, class comes with discipline, self control and your thoughts, it could also be GOD gifted. If you really want to be classy, take care of your physical fitness and mental health. Pray, excercise, eat healthy, avoid negative people, spend time with quality people, if you can’t find be the quality and spend time with yourself. Life is short, live it healthy.
During a job interview, if they ask you, “Do you have any questions for us?”
USE THE GOLDEN LIST:
